Looking for a fun, fast-paced, and social way to stay active this summer? Whether you’re a seasoned player, a returning athlete, or a newcomer eager to try something new, our Co-Ed Adult (18+) Recreational Field Hockey is the perfect way to enjoy the sport in a welcoming and relaxed environment!

📅 When: Thursday nights, 8:00 PM – 9:30 PM
📍 Where: [Field Location]
🗓 Season: May 1 – September 18

Why Join?
🏑 Play for the Love of the Game – Our focus is on camaraderie, teamwork, and fun in the true spirit of “Hockey for Life.”
🤝 All Skill Levels Welcome – Whether you’re dusting off your stick or play regularly, you’ll find a great mix of skill and experience levels.
🎉 Great Energy & Atmosphere – Expect lots of laughs, friendly competition, and a great community vibe every Thursday night.

• Pickup-style games that keep things light 
• The pace is lively but inclusive—everyone gets involved, and the emphasis is on enjoyment over intensity.

Bonus!
🔹 Extra Play Time! Players also get access to the open club training slot on the turf before pickup, from 7:00 PM – 8:00 PM—perfect for working on skills or warming up before the games.

💲Cost:
• Adults (18+): $315
• Students (18-23): $225
• Juniors (16-17): $110

Come for the game, stay for the fun, and be part of a fantastic field hockey community this summer!

📩 Questions? Contact us at info@outaouaisfhc.ca for more info.
 

Looking for a fun and social way to stay active? Join our 7-Aside Adult Field Hockey League, where the focus is on camaraderie, competition, and simply enjoying the game!
Whether you’re a seasoned player or just dusting off your stick, this league is open to all skill levels. Games are fast-paced yet friendly, emphasizing teamwork, sportsmanship, and the love of the sport.

📅 When: Sunday nights, May 4 – July 27
⏰ Game Times: Between 7:30 PM – 9:30 PM
📍 Where: Minto Field, Nepean Sportsplex
🏑 Who: Players 18+ (Experienced juniors may apply)
💲 Cost: $150 for Adults | $90 for Students (under 23 years)

Teams will be formed at the start of the season from the pool of registered players. If you have friends you’d like to play with, you can specify them when signing up, and we’ll do our best to place you together.

Gather your friends or sign up as an individual—either way, you’re in for great games and good company. Come for the field hockey, stay for the community!

Register today and be part of the fun!